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We offer one of the most effective self defence methods

Gary Lam Wing Chun Kung Fu

Of the Wong Sheung Leung / Yip Man Linie 

Further developed UNIQUELY by Sifu Frank Sänger 

One of the most effective street fight methods in the world!


Wednesday, Friday, Saturday and Sunday and by agreement!


-          Training in groups and small groups

-          Self-defence  for women

-          Private tutoring

-          Fixed-price training programmes

You learn more than just self-defence here:

You get more flexible in your thinking, develop creativity and practise calmness – it is suitable for any age! You learn to gain control, to unite body and mind, strengthen your character as well as diverting power, taking charge, backing down, avoiding and of course executing well-directed hits on the body.

We offer one of the most effective self defence methods

In general more and more women get into exotic combat sports and martial arts, such as Aikido, Judo, Taekwondo, Karate or Kung Fu. Not only, because it is reassuring to be able to defend oneself better, but also as sport scientists certify this holistic training a lot of health benefits, so that it has long reached mainstream sports and is supported by Federal associations.  

What in former times was essential self-defence, is now philosophy of life. As different as the individual techniques are, all martial arts have one basic thought in common: The focus in not on combat, but on the spriritual mind-set, that is excersised in combat.

Asian martial arts are also excercise for the soul. They strengthen self-confidence and help getting more courageous and at the same time living more peacefully. Even old virtues like honour, politeness, loyalty, respect, fairness and communality are cultivated in training!

Have we caught your interest? Then just visit us. We look forward to seeing you!

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Wir machen Dich Fit für den Ernstfall

 “Methodical training, we prepare you for real-life attacks.”


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